Monday, April 22, 2013

Best strawberry milkshake ever!!

We made this smoothie on the run this morning and it is divine. I had to write down the ingredients, because it was simple but I am not to be trusted to duplicate recipes. Both Kael and Roberto approves!

Makes 1 large smoothie or 2 smaller glasses.

7 really amazing strawberries, not frozen
2 ice cubes
1 frozen banana
1 cup almond milk
1/3 cup cashews
1/2 tsp vanilla extract

Photos from Cameron Highlands.


Monday, April 08, 2013

On parenting

When your children behave,
give them respect and kindness.
When your children misbehave,
give them respect and kindness.

When they are hateful,
love them.
When they betray your trust,
trust them.

Believe this difficult truth:
Showing respect in the face of disrespect,
love in the face of hate,
trust is the face of betrayal,
and serenity in the face of turmoil,
will teach your children more
than all the moral lectures
by all the preachers
since the dawn of time.

The Parents' Tao Te Ching

Now that I have baby, there is no running from the need from parenting. Making those decisions on parenting is hard-core for me! Life is not only about me...sigh...I have a vague idea that discipline is good for the child, so I don't want to cut him short of that experience. On the other hand, this little boy is so free and pure, discipline sounds more like containing him in my own bubble, which will take him years to free himself again to find his freedom. Also it does not mean that he can walk all over me and do whatever he pleases, I don't think that is freedom, but rather selfishness...

I don't think we know what works for every child for teaching without fear, or parenting without imposing your own values. No one has the answer. Something might work for a family but it does not guarantee that it will work for my kid. Also we never know if it really works because we can only know a little of the inside world of a child as an outsider.

I believe freedom, creativity and expressing your needs are the cores of our humanness (!) I can't just start giving time-outs or punishments because so and so says so...I need to embrace the idea, feel it, live it and believe it in order to apply it to myself and then to my child. I have come a long way on being flexible and open, as a vegetarian I am feeding fish to my child. I also know that I know little about parenting so all these ideas might change overnight! Don't take me so serious please:)

One can say he is playing with his food. I get out of control when he messes the already super messy house and I do raise my voice hoping that he will understand mommy is upset with what he has done. Furthermore, that he will connect the dots that mommy does not want him to do that again. I don't know if our brain is programmed to make mommy happy. It is like that for me now but only after years of rebellion, I now know how precious my parents are.

I also know and believe that kids learn by example not by preaching. That is why I love that poem I posted on top of this blog. That is the model I want to be for my child. I don't want to enforce. I want to show and share. Now, he is running after our dog with a stick in his hand and hitting him hard. Poor Leroy Brown. That is of course not something we will not allow. But I am clueless how to deal with this, without making it a "I am your mom and I said so" attitude. I am also not going to have an adult conversation with a 15 month old child and expect him to take me serious or else:))

Great reading on Elena's blog about this...

Tuesday, April 02, 2013

Inspiration Day

Dandelions are not the easiest greens to work with. They are extremely good for you (especially your liver) but their taste is bitter and they are hard to chew raw. This salad is for the goddesses, both pretty and packed with power ingredients. I wish I could say we eat like this everyday. I don't have an army of employees in the kitchen and now it is a rare treat to take my time and do something special in the kitchen. I am very much happy with steamed veggies and lots of green salads rest of the time. Who knew washing your veggies take so much time and effort, but it is one task I can not ignore. However, laundry piles and vacuuming habits of our household would scare pinterest lovers:)

Check out this beautiful salad recipe here.

I also have a great dandelion pesto recipe from Cafe Buenna Tierra, you should also give that a try. Don't pass this amazing weed next time you see it at the farmer's market.

Monday, April 01, 2013

April Momentum

What a wonderful insight from the Mysticmama! for April. The challenge is on, especially for me because I have been in the negativity longer than I would have liked. Time to shift my focus on shed some layers. Who is in with me?

"This is a highly creative and productive time. The challenge will be to stay directed and to have the discipline to move yourself out of situations and away from negativity that you would rather not be gathering momentum around. This will take discernment, the use of good boundaries and a commitment to some truth telling about what serves you and what does not."

Sunshine in a Jar

This is a perfect recipe that you should try! It is from the Raw Food Rehab a great community site with lots of information and recipes. The best part is you can prepare the jar ahead of time and just blend in the morning as a first thing. Starting your day with a super green smoothie will brighten any day and uplift your mood. You will feel the love in the air too!!!

1 cup spinach, fresh
1 cup collards, fresh (swiss chard or kale would also work)
3-4oranges, fresh squeezed (grapefruit, tangerine or mandarinas would work too)
half a sweet pineapple (about 3-4 Cups)
Wheatgrass powder* optional

Freshly squeeze the oranges and use the juice to blend with the spinach and collard greens. Chop a fresh pineapple and add to blender. If you want this recipe cold, add 6-8 ice cubes or use frozen pineapple.

If you have wheatgrass, or the powder it blends perfect with this recipe with the additional benefits.

How do you know if a pineapple is ripe? First smell it, it has to have a sweet fragrance. Second, inspect it all around, if it is very green and hard, it is picked too early, it will take some time to ripen. If it is too soft on some spots, it might be rotten inside, so better don't get those ones.

Now if you want to get serious about picking the perfect pineapple, here is all you need to know: